Ingredients

  • 3 oz. Tahini, slightly liquidy
  • 1 TBSP Coconut
  • Cacao nibs or paste, coarsely grinded
  • Seeds: Sesame, poppy, flax, and/or chia
  • Optional: Maca, Mesquite, Rice Tocotrienols, Bee Pollen, Coconut flakes

Instructions

  1. Put 3 ounces of tahini in the bottom of a jar.
  2. Add coconut, to taste.
  3. Add maca, mesquite, and any optional ingredients.
  4. Grind seeds to a powder and add them to the jar.
  5. Add the cacao nibs or paste to the jar.
  6. Mix the ingredients together using a butter knife. Stir vigorously to mix well.
  7. Adjust for taste and texture. Add more of the dry ingredients if the mixture is too wet. Add more of the wet ingredients if the mixture is too dry.

Tahini Spread