Mashed persimmons with coconut syrup recipe. Combine all ingredients and bake for an hour.
Sweet Potato Pudding
Ingredients: sweet potatoes, dried fruit, chia or hemp seeds, coconut oil or cream, cinnamon.
Simple Steamed Vegetables Recipe
Steamed vegetables recipe with added ingredients coconut oil, Krystal salt, Essence of Sea Plants, nutritional powders, and seeds added to the vegetables.
Steamed Vegetables #2
Steamed vegetables: brussel sprouts, green beans, potatoes, kale, cabbage, chard or collards, coconut oil, Krystal salt, and optional ingredients.
Thai Vegetable Soup
Vegetable Thai soup made with leafy green vegetables, mushrooms, garlic, turmeric, ginger, lemongrass, coconut cream, cayenne pepper, salt, and optional ingredients.
Pomelo Chutney
This recipe features pomelos, balsamic vinegar, a little honey, and some optional ingredients. It is a good intestinal probiotic.
Meyer Lemon Chutney with Celtic Salt
This Meyer lemon—Celtic salt recipe is a type of chutney that complements main dishes and oily foods.
Tahini Spread
Ingredients: sweet potatoes, dried fruit, chia or hemp seeds, coconut oil or cream, cinnamon.
Marinade
Marinade recipe for fish, meat, or vegetables.
Fresh Turmeric Juice
Combine fresh turmeric, fresh ginger, coconut oil or cream, and black pepper. Bring to a low boil and cook for 10 minutes.
